Natural Health Centre
Natural Health Centre
Mugalivakkam, Chennai, Tamil Nadu
GST No. 33AZHPK3309A3ZY
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We are a leading Retailer of bamboo rice chappathi/poori mix 450 gm, brown rice dosa mix 450 gm, diabetic kanji mix 450 gm, diabetic upma mix 450 gm, small millets health mix 450 gm and millets kanji mix 450 gm from Chennai, India.

BAMBOO RICE CHAPPATHI/POORI MIX 450 gm

BAMBOO RICE CHAPPATHI/POORI MIX 450 gm
  • BAMBOO RICE CHAPPATHI/POORI MIX 450 gm
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Approx. Price: Rs 129 / PackGet Latest Price

Product Details:

Dish TypeBreakfast Mix
CuisineSouth Indian
Pack Size450 gm
Product FormReady Mix
Preparation Time15 min
Diet TypeVegetarian
Cooking MethodCook On Stove
Shelf Life6 months
Packing TypeBag

Benefits:
Bamboo Rice is produced once in 40 years, taking regularly will strength the body. Strengthen the body, which is worsend by diabetes and other Chronic Diseases. Increase Immunity Power. Useful for Fertility.Chappathi Method:
Take the required Bamboo Rice Chappathi/Poori Mix and mix salt. Add water, mix and soak for thirty minutes. Then divide into small balls and roll like Chappathi. Fry on a hot tawa on both sides pouring a teaspoon of oil. Healthy and tasty Chappathi is ready.Poori Method:
Follow the above Chappathi method and divide the mix into smallest balls and roll out into discs. Deep fry in hot oil till golden brown on both sides. Healthy and tasty Poori is ready.Ingredients:
Bamboo Rice, Foxtail Millet, Kodo Millet, Little Millet, Barnyard Millet & Wheat.
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BROWN RICE DOSA MIX 450 gm

BROWN RICE DOSA MIX 450 gm
  • BROWN RICE DOSA MIX 450 gm
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Approx. Price: Rs 129 / PackGet Latest Price

Product Details:

Dosa TypePlain Dosa
FermentationInstant
Pack Size450 gm
Main IngredientRice
TextureCrispy
Diet TypeVegetarian
ServingWith Sambhar
Preparation Time15 min
Shelf Life6 months

Benefits:
Rich in selenium which reduces the risk of Cancer and Heart Diseases.
Rich in Proteins, Thiamine, Calcium, Magnesium, Fibre and Pottassium.
Best for Obesity and Diabetes.
Rich Fibre content helps to remove constipation.Method:
Soak Brown Rice Dosa Mix with required water and salt for half an hour. Spread the dosa mix in the heated tawa. If required, heat a pan with mustard, urad dhal, split bengal gram, onion, green chillies in oil and add to Dosa Mix.Ingredients:
Brown Rice, Kodo Millet, Urad Dhal & Fenugreek.
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DIABETIC KANJI MIX 450 gm

DIABETIC KANJI MIX 450 gm
  • DIABETIC KANJI MIX 450 gm
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Approx. Price: Rs 139 / PackGet Latest Price

Product Details:

Dish TypeBreakfast Mix
CuisineSouth Indian
Pack Size450 gm
Product FormReady Mix
Preparation Time15 min
Diet TypeVegetarian
Cooking MethodCook On Stove
Shelf Life6 months
Packing TypeBox

Benefits:
If taken daily, it controls diabetes, since the ingredients are cultivated in our State.
It increases immunity.
Useful for Blood Pressure, Constipation and Nervous Troubles.
Best for keeping the body in healthy condition also for non diabetes.Ingredients:
Kaatuyanam Rice, Mappillai Samba Rice, Ragi, Kambu, Samba Wheat, Foxtail Millet, Kodo Millet, Barnyard Millet, Little Millet & Fenugreek.Method:
Take one cup Diabetic Porridge Mix and add 7 cups of water. Mix it and heat with cooker. After 4 whistle, open the cooker and add salt to the Mix. If required, add buttermilk after it become chill.
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DIABETIC UPMA MIX 450 gm

DIABETIC UPMA MIX 450 gm
  • DIABETIC UPMA MIX 450 gm
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Approx. Price: Rs 139 / PackGet Latest Price

Product Details:

Upma TypeMillet Upma
Preparation MethodCook On Stove
Pack Size450 gm
Spice LevelMild
Diet TypeVegetarian
CuisineSouth Indian
Added VeggiesNo
Preparation Time8 min
Shelf Life6 months

Method:
Heat a deep curved pan with oil. Add mustard seeds, toor dhal, bengal gram, onion, green chillies, curry leaves, asafoetida and fry. Add water, (for 1 cup of Diabetic Upma Mix add 5 cups of water) salt and Boil. Add Upma Mix in the boiled water and stir in reduced flame. When moisture is absorbed and Upma is cooked remove from fire. Finally add corriander leaves and serve hot.Ingredients:
Kaatuyanam Rice, Mappillai Samba Rice, Ragi, Kambu, Samba Wheat, Foxtail Millet, Kodo Millet, Barnyard Millet, Little Millet & Cumin Seeds.Benefits:
If taken daily, it controls diabetes, since the ingredients are cultivated in our State.
It increases immunity.
Useful for Blood Pressure, Constipation and Nervous Troubles.
Best for keeping the body in healthy condition also for non diabetes.
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SMALL MILLETS HEALTH MIX 450 gm

SMALL MILLETS HEALTH MIX 450 gm
  • SMALL MILLETS HEALTH MIX 450 gm
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Approx. Price: Rs 179 / PackGet Latest Price

Product Details:

Grain TypeMultigrain Millet
Pack Size450 gm
FlavorPlain
Diet TypeVegetarian
Sweetener TypeJaggery
Usage Mix WithMilk
Shelf Life6 months

Method:
Heat one glass of water. Take two tablespoon of Small Millets Nutri Mix and make paste by adding water. Pour this paste to the hot water. After heating for 10 minutes add milk and sugar.Ingredients:
We added 30 items. For this, 5 items are sprouted (Finger Millet, Pearl Millet, Sorghum, Green Gram & Horsegram) and Foxtail Millet, Kodo Millet, Little Millet, Barnyard Millet, Maize, Wheat, Groundnut, Cashew, Badam, Pistha, Cardamom, etc.Nutritional Value:
Carbohydrates 314.52
Protein 39.52
Fat Content 33.48
Total 387.52
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MILLETS KANJI MIX 450 gm

MILLETS KANJI MIX 450 gm
  • MILLETS KANJI MIX 450 gm
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Approx. Price: Rs 129 / PackGet Latest Price

Product Details:

Dish TypeBreakfast Mix
CuisineSouth Indian
Pack Size450 gm
Product FormReady Mix
Preparation Time15 min
Diet TypeVegetarian
Cooking MethodCook On Stove
Shelf Life6 months
Packing TypeBox

Method:
Take one cup Millets Kanji Mix and add 7 cups of water. Mix it and heat with cooker. After 4 whistle, open the cooker and add salt to the mix. If required, add buttermilk after it become chill.Ingredients:
Foxtail Millet, Kodo Millet, Barnyard Millet, Little Millet, Ragi, Pearl Millet, Sorgham & Fenugreek.Benefits:
1. Regulate Blood Glucose Levels
2. Improve Digest Health
3. Protect your Heart
4. High in Nutrition
5. Improves Immunity
6. Helps in Weight Loss
7. Battles Cancer Cells
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KARUPU ULUNDHU KALI MIX 450 gm

KARUPU ULUNDHU KALI MIX 450 gm
  • KARUPU ULUNDHU KALI MIX 450 gm
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Approx. Price: Rs 149 / PackGet Latest Price

Product Details:

Dish TypeBreakfast Mix
CuisineSouth Indian
Pack Size450 gm
Product FormReady Mix
Preparation Time15 min
Diet TypeVegetarian
Cooking MethodCook On Stove
Shelf Life6 months
Packing TypeBox

Method:
Take Karuppu Ulundhu Kali Mix and stir with hot milk or water like as dosa batter. In a pan, pour sesame oil or ghee and roast with Cashewnut. Mix the roasted Cashewnut with the batter and stir well. Heat the mix for 10 minutes in sim and stir often. Take chopped Karuppatti or Jaggery (one cup Karuppatti or Jaggery for one cup karuppu Ulundhu Kali Mix), mix with water and heat until the Karuppatti or Jaggery turns into a liquid. Then, filter the Karuppatti water and pour the same in the Kali Mix. Heat this mix in sim mode for 10 minutes and stir often. Taste the Karuppu Ulundhu Kali Mix in hot or chill.Ingredients:
Karuppu Ulundhu, Green Gram, Thinai, Varagu, Samai, Kuthiraivali and Cardamom.Benefits:
1. Strengthens the Uterus
2. Conrols excess bleeding
3. Strengthen the Bones
4. Prevents Back and Hip Pains
5. Its Good Healthy food for both Male and Female
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KIDS HEALTH MIX 200 gm

KIDS HEALTH MIX 200 gm
  • KIDS HEALTH MIX 200 gm
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Approx. Price: Rs 139 / PackGet Latest Price

Product Details:

Grain TypeMultigrain Millet
Pack Size200 g
Target UseBaby Food
FlavorCardamom
Diet TypeVegetarian
Sweetener TypeJaggery
Usage Mix WithMilk
Age GroupInfant
Shelf Life6 months

Method:
Heat one glass of water. Take two tablespoons of Small Millets KIDS Health Mix and make paste by adding water. Pour this paste to the hot water. After heating for 10 minutes add milk & sugar.Ingredients:
1. Brown Rice
2. Black Gram
3. Green Gram
4. Fried Gram
5. Wheat
6. Maize
7. Horsegram
8. Ragi
9. Naatu Kambu
10. Foxtail Millet
11. Kodo Millet
12. Little Millet
13. Barnyard Millet
14. Badam
15. Cashew
16. Cardamom
17. Omam.
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MAPPILLAI SAMBA RICE PUTTU/KOZHUKATTAI MIX 400 gm

MAPPILLAI SAMBA RICE PUTTU/KOZHUKATTAI MIX 400 gm
  • MAPPILLAI SAMBA RICE PUTTU/KOZHUKATTAI MIX 400 gm
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Approx. Price: Rs 129 / PackGet Latest Price

Product Details:

Dish TypeBreakfast Mix
CuisineSouth Indian
Pack Size400 gm
Product FormReady Mix
Diet TypeVegetarian
Preparation Time15 min
Cooking MethodAdd Hot Water
Shelf Life6 months
Packing TypeBox

Puttu Method:
Take the required mix and add it with hot water. Add salt and stir well. Put the mix in the idly plate and steam cook for 5-10 minutes. Then add grated coconut, ghee-fried cashewnut, cardamom powder and brown sugar. Puttu is ready to serve.Idiyappam Method:
Take the required mix and add it with hot water. Add salt and stir well. Put the mix in the idly plate or idiyappam achu and steam cook for 5-10 minutes. Idiyappam is ready to serve.Kozhukkattai Method:
Take the required mix and add it with hot water. Add salt and stir well. Roll the flour into round balls like a poori, add fried groundnut, jiggery pooranam and fold it. Steam cook for 5-10 minutes. Kozhukkattai is ready to serve.Ingredients:
Mappilllai Samba Rice, Raw Rice.
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RAGI DOSA MIX 450 gm

RAGI DOSA MIX 450 gm
  • RAGI DOSA MIX 450 gm
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Approx. Price: Rs 109 / PackGet Latest Price

Product Details:

Dosa TypePlain Dosa
FermentationInstant
Pack Size450 gm
Main IngredientMillet
TextureCrispy
Diet TypeVegetarian
Shelf Life6 months
ServingWith Sambhar
Preparation Time10 min

Benefits:
Increases Bone Strength.
Controls Diabetes.
Reduces Cholesterol.
Treats Anaemia.
Increases Lactation.
Method:
Soak Ragi Dosa Mix with required water and salt for half an hour. Spread the dosa mix in the heated tawa. If required, heat a pan with mustard, urad dhal, split bengal gram, onion, green chillies in oil and add to Dosa Mix.Ingredients:
Ragi, Urad Dhal, Boiled Rice & Fenugreek.
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TRADITIONAL RICE KANJI MIX 450 gm

TRADITIONAL RICE KANJI MIX 450 gm
  • TRADITIONAL RICE KANJI MIX 450 gm
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Approx. Price: Rs 139 / PackGet Latest Price

Product Details:

Dish TypeBreakfast Mix
CuisineSouth Indian
Pack Size450 g
Product FormReady Mix
Preparation Time15 min
Diet TypeVegetarian
Cooking MethodCook On Stove
Shelf Life6 months
Packing TypeBox

Benefits:
Traditional Rice has all Nutrients and Medicine for all Diseases
Can be taken for Heart Diseases, Blood Pressure, Diabetes, Cancer and Kidney Stones.
Provides digestion and make the body Stronger.
Helpful for removing intoxicants in the body.
Make the Bones, Joints, Teeth & Nervous System as stronger
Best for Skin Diseases
Helpful for Anaemic & improve Haemoglobin
Prevents Diseases for Healthy PeopleMethod:
Take one cup Traditional Rice Porridge Mix and add 7 cups of water. Mix it and heat with cooker. After 4 whistles, open the cooker and add salt to the mix. If required, add buttermilk after it become chill.Ingredients:
1. Kuruvai Kalanjiyam Rice
2. Poongar Rice
3. Arubadam Kuruvai Rice
4. Kullakkar Rice
5. Red Kavuni Rice
6. Garudan Samba Rice
7. Kuzhivedichan Rice
8. Mapillai Samba Rice
9. Kuruvikkar Rice
10. Kothamalli Samba Rice
11. Kaatuyanam Rice
12. Foxtail Millet
13. Kodo Millet
14. Little Millet
15. Barnyard Millet
16. Seeragam.
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BLACK KAVUNI RICE UPMA MIX 450 gm

BLACK KAVUNI RICE UPMA MIX 450 gm
  • BLACK KAVUNI RICE UPMA MIX 450 gm
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Approx. Price: Rs 149 / PackGet Latest Price

Product Details:

Upma Typekavuni rice
Preparation MethodCook On Stove
Pack Size450 g
Spice LevelMild
Diet TypeVegetarian
CuisineSouth Indian
Added VeggiesNo
Preparation Time8 min
Shelf Life6 months

Method:
Heat a deep curved pan with oil. Add mustard seeds, toor dhal, bengal gram, onion, green chillies, curry leaves, asafoetida and fry. Add water, (for 1 cup of Diabetic Upma Mix add 5 cups of water) salt and Boil. Add Upma Mix in the boiled water and stir in reduced flame. When moisture is absorbed and Upma is cooked remove from fire. Finally add corriander leaves and serve hot.Ingredients:
Kaatuyanam Rice, Mappillai Samba Rice, Ragi, Kambu, Samba Wheat, Foxtail Millet, Kodo Millet, Barnyard Millet, Little Millet & Cumin Seeds.Benefits:
If taken daily, it controls diabetes, since the ingredients are cultivated in our State.
It increases immunity.
Useful for Blood Pressure, Constipation and Nervous Troubles.
Best for keeping the body in healthy condition also for non diabetes.
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N.SELVARAJAN (CEO)
Natural Health Centre
No.7,1St Floor, Mugalivakkam Main Road, Madhananthapuram
Chennai - 600125, Tamil Nadu, India
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